{"id":1310,"date":"2015-04-11T14:14:43","date_gmt":"2015-04-11T14:14:43","guid":{"rendered":"http:\/\/vu2022.hill.1984.is\/?page_id=1310"},"modified":"2015-04-20T21:46:11","modified_gmt":"2015-04-20T21:46:11","slug":"adal","status":"publish","type":"page","link":"http:\/\/hugskref.is\/?page_id=1310","title":{"rendered":"A\u00f0als\u00ed\u00f0a"},"content":{"rendered":"<p><span style=\"color: #000000;\">Velkomin \u00e1 heimas\u00ed\u00f0u Hugskrefa! \u00a0H\u00e9r starfa s\u00e1lfr\u00e6\u00f0ingur og lj\u00f3sm\u00f3\u00f0ir.<br \/>\n<\/span><\/p>\n<p><span style=\"color: #000000;\">Hugskref veitir me\u00f0fer\u00f0\u00a0fyrir einstaklinga og heldur n\u00e1mskei\u00f0 sem mi\u00f0a a\u00f0 \u00fev\u00ed a\u00f0 stu\u00f0la a\u00f0 heilbrig\u00f0i.<br \/>\n<\/span><\/p>\n<p><span style=\"color: #000000;\">\u00cd bo\u00f0i er einstaklings- og h\u00f3pme\u00f0fer\u00f0 fyrir unglinga, ungmenni og (ver\u00f0andi) foreldra \u00e1samt n\u00e1mskei\u00f0i fyrir konur \u00e1 me\u00f0g\u00f6ngu \u00fear sem \u00farr\u00e6\u00f0i byggjast \u00e1 n\u00favitund (<em>mindfulness<\/em>).<\/span><\/p>\n<p><span style=\"color: #000000;\">Hugskref stendur fyrir huga og skref.\u00a0Hugur er hugtak sem oftast nota\u00f0 til a\u00f0 l\u00fdsa \u00e6\u00f0ri eiginleikum mannsheilans til d\u00e6mis pers\u00f3nuleika, hugsun, skynsemi, minni, g\u00e1fum og tilfinningum. \u00a0Okkar \u00farr\u00e6\u00f0i byggjast \u00e1 mildri n\u00e1lgun \u00ed sm\u00e1um skrefum \u00ed \u00e1tt a\u00f0 b\u00e6ttri l\u00ed\u00f0an og auknu heilbrig\u00f0i.<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Velkomin \u00e1 heimas\u00ed\u00f0u Hugskrefa! \u00a0H\u00e9r starfa s\u00e1lfr\u00e6\u00f0ingur og lj\u00f3sm\u00f3\u00f0ir. Hugskref veitir me\u00f0fer\u00f0\u00a0fyrir einstaklinga og heldur n\u00e1mskei\u00f0 sem mi\u00f0a a\u00f0 \u00fev\u00ed a\u00f0 stu\u00f0la a\u00f0 heilbrig\u00f0i. \u00cd bo\u00f0i er einstaklings- og h\u00f3pme\u00f0fer\u00f0 fyrir unglinga, ungmenni og (ver\u00f0andi) foreldra \u00e1samt n\u00e1mskei\u00f0i fyrir konur \u00e1 me\u00f0g\u00f6ngu \u00fear sem \u00farr\u00e6\u00f0i byggjast \u00e1 n\u00favitund (mindfulness). Hugskref stendur fyrir huga og skref.\u00a0Hugur&hellip; <a class=\"more-link\" href=\"http:\/\/hugskref.is\/?page_id=1310\">Read More <span class=\"screen-reader-text\">A\u00f0als\u00ed\u00f0a<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/hugskref.is\/index.php?rest_route=\/wp\/v2\/pages\/1310"}],"collection":[{"href":"http:\/\/hugskref.is\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/hugskref.is\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/hugskref.is\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/hugskref.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1310"}],"version-history":[{"count":3,"href":"http:\/\/hugskref.is\/index.php?rest_route=\/wp\/v2\/pages\/1310\/revisions"}],"predecessor-version":[{"id":1332,"href":"http:\/\/hugskref.is\/index.php?rest_route=\/wp\/v2\/pages\/1310\/revisions\/1332"}],"wp:attachment":[{"href":"http:\/\/hugskref.is\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}