{"id":1125,"date":"2015-03-22T21:23:22","date_gmt":"2015-03-22T21:23:22","guid":{"rendered":"http:\/\/vu2022.hill.1984.is\/?page_id=1125"},"modified":"2022-10-27T09:21:51","modified_gmt":"2022-10-27T09:21:51","slug":"tenglar","status":"publish","type":"page","link":"https:\/\/hugskref.is\/?page_id=1125","title":{"rendered":"Tenglar"},"content":{"rendered":"
N\u00e1mskei\u00f0 \u00ed Reykjav\u00edk – N\u00favitundarsetri\u00f0<\/a><\/div>\n
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\u00c1hugavert myndbrot um n\u00favitund og t\u00f6lvunotkun barna<\/a><\/div>\n
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BBC fr\u00e9tta\u00fe\u00e1ttur um mindfulness<\/a><\/p>\n

60 minutes<\/a> fjallar um n\u00favitund<\/p>\n

\u00de\u00e1ttur<\/a> \u00e1 BBC um n\u00favitundar\u00fej\u00e1lfun<\/p>\n

N\u00fd grein (apr\u00edl 2015) \u00a0\u00ed The Lancet<\/a> um jafng\u00f3\u00f0an\u00a0\u00e1rangur MBCT og lyfjame\u00f0fer\u00f0ar vi\u00f0 endurteknum \u00feynglyndislotum<\/p>\n

Stutt kynning \u00e1 mindfulness \u00ed myndum og or\u00f0um<\/a><\/p>\n

Jon Kabat-Zinn upphafsma\u00f0ur MBSR fyrirlestur<\/a><\/p>\n

Kynning \u00e1 mindfulness fyrir unglinga<\/a><\/p>\n

\u00datsk\u00fdring \u00e1 mindfulness fyrir b\u00f6rn\u00a0<\/a><\/p>\n

\u00datsk\u00fdring \u00e1\u00a0huganum og sk\u00fdrri s\u00fdn fyrir b\u00f6rn og unglinga (clear perspective<\/a>)<\/p>\n

Fyrirlestur um mindful childbirth (n\u00favitund \u00ed f\u00e6\u00f0ingu)<\/a><\/p>\n

V\u00edsindi og mindfulness (Mark Williams)<\/a><\/p>\n

Sk\u00fdrsla um Mindful Nation \u00ed Bretlandi\u00a0<\/a><\/p>\n

Meira en 20 \u00e1ra gamall sj\u00f3nvarps\u00fe\u00e1ttur (40 m\u00edn) um MBSR<\/a><\/p>\n

TED talk \u2013 Andy Puddicombe talar \u00ed 10 m\u00edn\u00fatur um n\u00favitund\/ mindfulness<\/a><\/p>\n

Klass\u00edskur \u00fe\u00e1ttur<\/a> um upphaf n\u00favitundar \u00ed heilbrig\u00f0iskerfinu, Jon Kabat-Zinn<\/p>\n

Efni \u00e1 \u00edslensku um n\u00favitund: N\u00favitundarsetri\u00f0<\/a>\u00a0og Velkomin \u00ed n\u00fai\u00f0<\/a><\/p>\n

3ja m\u00edn\u00fatna vi\u00f0tal<\/a> vi\u00f0 Jon Kabat-Zinn frumkv\u00f6\u00f0ul \u00ed n\u00favitunda\u00f0mi\u00f0a\u00f0a a\u00f0fer\u00f0 vi\u00f0 langvinnum verkjum og \u00f3l\u00e6knandi sj\u00fakd\u00f3mum, um n\u00favitund og verki.<\/p>\n

27 m\u00edn. vi\u00f0tal<\/a> vi\u00f0 Jon Kabat-Zinn um hjartaeiginleika e\u00f0a vi\u00f0horfin sem l\u00f6g\u00f0 er r\u00e6kt vi\u00f0 \u00ed n\u00favitundar\u00fej\u00e1lfum.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

N\u00e1mskei\u00f0 \u00ed Reykjav\u00edk – N\u00favitundarsetri\u00f0 \u00c1hugavert myndbrot um n\u00favitund og t\u00f6lvunotkun barna BBC fr\u00e9tta\u00fe\u00e1ttur um mindfulness 60 minutes fjallar um n\u00favitund \u00de\u00e1ttur \u00e1 BBC um n\u00favitundar\u00fej\u00e1lfun N\u00fd grein (apr\u00edl 2015) \u00a0\u00ed The Lancet um jafng\u00f3\u00f0an\u00a0\u00e1rangur MBCT og lyfjame\u00f0fer\u00f0ar vi\u00f0 endurteknum \u00feynglyndislotum Stutt kynning \u00e1 mindfulness \u00ed myndum og or\u00f0um Jon Kabat-Zinn upphafsma\u00f0ur MBSR fyrirlestur Kynning… Read More Tenglar<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":985,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/hugskref.is\/index.php?rest_route=\/wp\/v2\/pages\/1125"}],"collection":[{"href":"https:\/\/hugskref.is\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hugskref.is\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hugskref.is\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hugskref.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1125"}],"version-history":[{"count":13,"href":"https:\/\/hugskref.is\/index.php?rest_route=\/wp\/v2\/pages\/1125\/revisions"}],"predecessor-version":[{"id":2722,"href":"https:\/\/hugskref.is\/index.php?rest_route=\/wp\/v2\/pages\/1125\/revisions\/2722"}],"up":[{"embeddable":true,"href":"https:\/\/hugskref.is\/index.php?rest_route=\/wp\/v2\/pages\/985"}],"wp:attachment":[{"href":"https:\/\/hugskref.is\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}