{"id":1509,"date":"2015-08-27T10:12:49","date_gmt":"2015-08-27T10:12:49","guid":{"rendered":"http:\/\/hugskref.is\/?p=1509"},"modified":"2015-08-27T20:21:57","modified_gmt":"2015-08-27T20:21:57","slug":"rannsokn-sem-a-eftir-ad-breyta-heiminum","status":"publish","type":"post","link":"https:\/\/hugskref.is\/?p=1509","title":{"rendered":"Ranns\u00f3kn sem \u00e1 eftir a\u00f0 breyta heiminum&#8230;"},"content":{"rendered":"<p style=\"text-align: right;\"><img decoding=\"async\" loading=\"lazy\" class=\" alignleft\" src=\"http:\/\/i.guim.co.uk\/img\/media\/0476636cb661251c1538dbe97c7a2463c2f265d8\/1110_444_2824_1694\/1000.jpg?w=700&amp;q=85&amp;auto=format&amp;sharp=10&amp;s=22ab9afc2a861014fa8e61ee8301c767\" alt=\"\" width=\"382\" height=\"229\" \/>Willem Kuyken var kennari Eddu hj\u00e1 Hugskrefum \u00ed H\u00e1sk\u00f3lanum \u00ed Exeter. Hann st\u00fdrir \u00feessari vi\u00f0amiklu og \u00e1hugaver\u00f0u ranns\u00f3kn.<\/p>\n<header class=\"content__head tonal__head tonal__head--tone-news\n    \"><\/p>\n<div class=\"tonal__standfirst u-cf\">\n<div class=\"gs-container\">\n<div class=\"content__main-column\">\n<div class=\"content__standfirst\" data-link-name=\"standfirst\" data-component=\"standfirst\">\n<p style=\"text-align: right;\">S\u00e1lfr\u00e6\u00f0ingar og taugav\u00edsindamenn fr\u00e1 Oxford University og\u00a0University College London \u00e6tla a\u00f0 meta \u00e1hrif n\u00favitundar \u00e1 andlega heilsu 7000 unglinga \u00e1 aldrinum 11-16 \u00e1ra \u00e1 yfir sj\u00f6 \u00e1ra t\u00edmabili. \u00a0\u00deetta er st\u00e6rsta og vi\u00f0amesta ranns\u00f3kn sem ger\u00f0 hefur veri\u00f0 \u00e1 \u00feessu svi\u00f0i og h\u00fan mun sko\u00f0a hvort n\u00favitundar-huglei\u00f0sla hafi \u00e1hrif \u00e1 andlega erfi\u00f0leika eins og kv\u00ed\u00f0a og \u00feunglyndi.\u00a0<a href=\"http:\/\/www.theguardian.com\/lifeandstyle\/2015\/jul\/15\/mindfulness-study-meditation-7000-teenagers-impact?CMP=share_btn_fb\" target=\"_blank\">Sj\u00e1 umfj\u00f6llun \u00far The Guardian me\u00f0 \u00fev\u00ed a\u00f0 smella h\u00e9r.<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/header>\n<p style=\"text-align: right;\">\n","protected":false},"excerpt":{"rendered":"<p>Willem Kuyken var kennari Eddu hj\u00e1 Hugskrefum \u00ed H\u00e1sk\u00f3lanum \u00ed Exeter. Hann st\u00fdrir \u00feessari vi\u00f0amiklu og \u00e1hugaver\u00f0u ranns\u00f3kn. S\u00e1lfr\u00e6\u00f0ingar og taugav\u00edsindamenn fr\u00e1 Oxford University og\u00a0University College London \u00e6tla a\u00f0 meta \u00e1hrif n\u00favitundar \u00e1 andlega heilsu 7000 unglinga \u00e1 aldrinum 11-16 \u00e1ra \u00e1 yfir sj\u00f6 \u00e1ra t\u00edmabili. \u00a0\u00deetta er st\u00e6rsta og vi\u00f0amesta ranns\u00f3kn sem ger\u00f0 hefur&hellip; <a class=\"more-link\" href=\"https:\/\/hugskref.is\/?p=1509\">Read More <span class=\"screen-reader-text\">Ranns\u00f3kn sem \u00e1 eftir a\u00f0 breyta heiminum&#8230;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1513,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[53],"tags":[],"_links":{"self":[{"href":"https:\/\/hugskref.is\/index.php?rest_route=\/wp\/v2\/posts\/1509"}],"collection":[{"href":"https:\/\/hugskref.is\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hugskref.is\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hugskref.is\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hugskref.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1509"}],"version-history":[{"count":6,"href":"https:\/\/hugskref.is\/index.php?rest_route=\/wp\/v2\/posts\/1509\/revisions"}],"predecessor-version":[{"id":1516,"href":"https:\/\/hugskref.is\/index.php?rest_route=\/wp\/v2\/posts\/1509\/revisions\/1516"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hugskref.is\/index.php?rest_route=\/wp\/v2\/media\/1513"}],"wp:attachment":[{"href":"https:\/\/hugskref.is\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hugskref.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hugskref.is\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}