{"id":1840,"date":"2016-08-22T21:02:29","date_gmt":"2016-08-22T21:02:29","guid":{"rendered":"http:\/\/hugskref.is\/?p=1840"},"modified":"2016-08-22T21:16:53","modified_gmt":"2016-08-22T21:16:53","slug":"forathugun-stydur-jakvaed-ahrif-a-heilavirkni-hja-ungmennum-med-kvida","status":"publish","type":"post","link":"https:\/\/hugskref.is\/?p=1840","title":{"rendered":"N\u00favitund og heilavirkni ungmenna"},"content":{"rendered":"<p>Forathugun sty\u00f0ur j\u00e1kv\u00e6\u00f0 \u00e1hrif \u00e1 heilavirkni hj\u00e1 ungmennum me\u00f0 kv\u00ed\u00f0a<\/p>\n<p>Sj\u00e1 n\u00e1nar forathugun <a href=\"https:\/\/www.sciencedaily.com\/releases\/2016\/07\/160720105456.htm\">h\u00e9r<\/a>.<\/p>\n<p>Sj\u00e1 grein <a href=\"http:\/\/www.medicaldaily.com\/anxiety-disorders-mindfulness-exercises-brain-activity-392658\">h\u00e9r<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/fitlife.tv\/wp-content\/uploads\/2015\/04\/Mindfulness.bmp\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Forathugun sty\u00f0ur j\u00e1kv\u00e6\u00f0 \u00e1hrif \u00e1 heilavirkni hj\u00e1 ungmennum me\u00f0 kv\u00ed\u00f0a Sj\u00e1 n\u00e1nar forathugun h\u00e9r. Sj\u00e1 grein h\u00e9r. &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":1844,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[53],"tags":[],"_links":{"self":[{"href":"https:\/\/hugskref.is\/index.php?rest_route=\/wp\/v2\/posts\/1840"}],"collection":[{"href":"https:\/\/hugskref.is\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hugskref.is\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hugskref.is\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hugskref.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1840"}],"version-history":[{"count":6,"href":"https:\/\/hugskref.is\/index.php?rest_route=\/wp\/v2\/posts\/1840\/revisions"}],"predecessor-version":[{"id":1847,"href":"https:\/\/hugskref.is\/index.php?rest_route=\/wp\/v2\/posts\/1840\/revisions\/1847"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hugskref.is\/index.php?rest_route=\/wp\/v2\/media\/1844"}],"wp:attachment":[{"href":"https:\/\/hugskref.is\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1840"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hugskref.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1840"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hugskref.is\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1840"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}