{"id":2323,"date":"2018-01-31T21:26:39","date_gmt":"2018-01-31T21:26:39","guid":{"rendered":"http:\/\/hugskref.is\/?p=2323"},"modified":"2018-02-13T11:14:08","modified_gmt":"2018-02-13T11:14:08","slug":"stutt-nuvitundarnamskeid-fyrir-ungt-folk-a-aldrinum-16-19-ara","status":"publish","type":"post","link":"https:\/\/hugskref.is\/?p=2323","title":{"rendered":"Stutt n\u00favitundarn\u00e1mskei\u00f0 (grunnn\u00e1mskei\u00f0) fyrir ungt f\u00f3lk \u00e1 aldrinum 16-19 \u00e1ra"},"content":{"rendered":"<p><strong>N\u00e6sta n\u00favitundarn\u00e1mskei\u00f0\u00a0<\/strong><strong><img decoding=\"async\" loading=\"lazy\" class=\"alignright\" src=\"http:\/\/hugskref.is\/wp-content\/uploads\/2017\/10\/Hugur.jpg\" width=\"292\" height=\"207\" \/><\/strong><strong><em>eftir p\u00e1ska!<\/em><\/strong><\/p>\n<p style=\"text-align: left;\"><strong><em>4x \u00e1 \u00feri\u00f0jud\u00f6gum fr\u00e1 kl. 16.30 til 17.45 <\/em><\/strong><\/p>\n<p style=\"text-align: left;\"><strong><em>Athugi\u00f0 breytingar \u00e1 dagsetningum! N\u00e1mskei\u00f0 hefst eftir p\u00e1skana.\u00a0<\/em><\/strong><\/p>\n<p style=\"text-align: left;\">Eftir p\u00e1ska hefst 4ra vikna n\u00e1mskei\u00f0 \u00ed n\u00favitund. N\u00e1mskei\u00f0i\u00f0 er opi\u00f0 fyrir fyrir ungt f\u00f3lk \u00e1 framhaldssk\u00f3la-aldri sem hefur \u00e1huga \u00e1 a\u00f0 kynna s\u00e9r grunnatri\u00f0i \u00ed n\u00favitund.<\/p>\n<p>Ver\u00f0\u00a0 18.000 kr\u00f3nur.<\/p>\n<p>Hver t\u00edmi er 75 m\u00edn\u00fatur a\u00f0 lengd og m\u00e6lt er me\u00f0 5-20 m\u00edn\u00fatna heimavinnu \u00e1 hverjum degi \u00e1 me\u00f0an \u00e1 grunnn\u00e1mskei\u00f0inu stendur.<\/p>\n<p><em>Lei\u00f0beinandi: Edda M. Gu\u00f0mundsd\u00f3ttir.\u00a0\u00a0<\/em><\/p>\n<p><em>Sta\u00f0ur: N\u00favitundarsetri\u00f0, L\u00e1gm\u00fala 5, 4. h\u00e6\u00f0, 108 Reykjav\u00edk\u00a0<\/em><\/p>\n<p>Skr\u00e1ningar \u00e1 <strong>edda@hugskref.is<\/strong> e\u00f0a <strong>edda@nuvitundarsetrid.is.<\/strong>\u00a0<em>Takm\u00f6rku\u00f0 pl\u00e1ss.<\/em><\/p>\n<p><a href=\"http:\/\/hugskref.is\/?page_id=1869\" target=\"_blank\" rel=\"noopener\">H\u00e9r<\/a> m\u00e1 n\u00e1lgast <a href=\"http:\/\/hugskref.is\/?page_id=1869\" target=\"_blank\" rel=\"noopener\">vi\u00f0br\u00f6g\u00f0 \u00fe\u00e1tttakenda<\/a> vi\u00f0 n\u00favitundarn\u00e1mskei\u00f0i.<\/p>\n<header class=\"entry-header\"><\/header>\n<div class=\"entry-content page-content\">\n<ul>\n<li>Viltu pr\u00f3fa n\u00favitund?<\/li>\n<li>L\u00e6ra a\u00f0 huglei\u00f0a og \u00fej\u00e1lfa athygli \u00fe\u00edna?<\/li>\n<li>Kannski l\u00e6ra a\u00f0 n\u00fdta n\u00favitund til a\u00f0 b\u00e6ta \u00feig \u00ed n\u00e1mi, \u00ed\u00fer\u00f3ttum e\u00f0a t\u00f3nlist?<\/li>\n<li>Auka einbeitingu e\u00f0a draga \u00far kv\u00ed\u00f0a?<\/li>\n<li>Viltu t\u00e6kla streitu sem tengist n\u00e1mi e\u00f0a daglegu l\u00edfi?<\/li>\n<li>Viltu l\u00e6ra a\u00f0fer\u00f0ir til a\u00f0 draga \u00far einkennum depur\u00f0ar?<\/li>\n<\/ul>\n<p>\u00de\u00e1 er \u00feetta n\u00e1mskei\u00f0 eitthva\u00f0 fyrir \u00feig!<\/p>\n<p>Ranns\u00f3knir hafa s\u00fdnt fram \u00e1 a\u00f0 n\u00favitundar\u00fej\u00e1lfun getur m.a. haft\u00a0<strong>j\u00e1kv\u00e6\u00f0 \u00e1hrif \u00e1 vell\u00ed\u00f0an, andlega og l\u00edkamlega heilsu, dregi\u00f0 \u00far streitu, kv\u00ed\u00f0a og depur\u00f0, b\u00e6tt svefn og auki\u00f0 einbeitingu og \u00e1rangur \u00ed n\u00e1mi, \u00ed\u00fer\u00f3ttum og t\u00f3nlist.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>N\u00e6sta n\u00favitundarn\u00e1mskei\u00f0\u00a0eftir p\u00e1ska! 4x \u00e1 \u00feri\u00f0jud\u00f6gum fr\u00e1 kl. 16.30 til 17.45 Athugi\u00f0 breytingar \u00e1 dagsetningum! N\u00e1mskei\u00f0 hefst eftir p\u00e1skana.\u00a0 Eftir p\u00e1ska hefst 4ra vikna n\u00e1mskei\u00f0 \u00ed n\u00favitund. N\u00e1mskei\u00f0i\u00f0 er opi\u00f0 fyrir fyrir ungt f\u00f3lk \u00e1 framhaldssk\u00f3la-aldri sem hefur \u00e1huga \u00e1 a\u00f0 kynna s\u00e9r grunnatri\u00f0i \u00ed n\u00favitund. Ver\u00f0\u00a0 18.000 kr\u00f3nur. Hver t\u00edmi er 75 m\u00edn\u00fatur a\u00f0&hellip; <a class=\"more-link\" href=\"https:\/\/hugskref.is\/?p=2323\">Read More <span class=\"screen-reader-text\">Stutt n\u00favitundarn\u00e1mskei\u00f0 (grunnn\u00e1mskei\u00f0) fyrir ungt f\u00f3lk \u00e1 aldrinum 16-19 \u00e1ra<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[53],"tags":[],"_links":{"self":[{"href":"https:\/\/hugskref.is\/index.php?rest_route=\/wp\/v2\/posts\/2323"}],"collection":[{"href":"https:\/\/hugskref.is\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hugskref.is\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hugskref.is\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hugskref.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2323"}],"version-history":[{"count":8,"href":"https:\/\/hugskref.is\/index.php?rest_route=\/wp\/v2\/posts\/2323\/revisions"}],"predecessor-version":[{"id":2340,"href":"https:\/\/hugskref.is\/index.php?rest_route=\/wp\/v2\/posts\/2323\/revisions\/2340"}],"wp:attachment":[{"href":"https:\/\/hugskref.is\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hugskref.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hugskref.is\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}