{"id":2671,"date":"2021-09-01T13:43:07","date_gmt":"2021-09-01T13:43:07","guid":{"rendered":"http:\/\/hugskref.is\/?p=2671"},"modified":"2021-09-01T13:43:07","modified_gmt":"2021-09-01T13:43:07","slug":"vikulegir-fjar-jogatimar-hjartastund","status":"publish","type":"post","link":"https:\/\/hugskref.is\/?p=2671","title":{"rendered":"Vikulegir fjar-j\u00f3gat\u00edmar Hjartastund"},"content":{"rendered":"\n<p>Haust\u00f6nn 2021: Vikulegir j\u00f3gat\u00edmar sem fara fram \u00ed gegnum fjarb\u00fana\u00f0inn Zoom. <\/p>\n\n\n\n<p><strong>Hver t\u00edmi er a\u00f0gengilegur \u00ed eina viku \u00feannig a\u00f0 \u00fe\u00fa getur gert t\u00edmann \u00feegar \u00fe\u00e9r hentar, eins oft og \u00fe\u00fa vilt.<\/strong> Hver t\u00edmi er 90 m\u00edn.<\/p>\n\n\n\n<p>Kennari:&nbsp; Edda Margr\u00e9t Gu\u00f0mundsd\u00f3ttir, s\u00e1lfr\u00e6\u00f0ingur me\u00f0\ns\u00e9rh\u00e6fingu \u00ed n\u00favitundarmi\u00f0a\u00f0ri me\u00f0fer\u00f0 og j\u00f3gakennari. <\/p>\n\n\n\n<p>Bo\u00f0i\u00f0 upp \u00e1:&nbsp; <\/p>\n\n\n\n<ul><li>\u00d6ndunar\u00e6fingar<\/li><li>R\u00f3lega upphitun<\/li><li>J\u00f3gast\u00f6\u00f0ur<\/li><li>Sl\u00f6kun<\/li><li>J\u00f3gafr\u00e6\u00f0i<\/li><\/ul>\n\n\n\n<p>\u00deetta ver\u00f0a r\u00f3legir t\u00edmar \u00fear sem athyglin er leidd inn \u00e1\nvi\u00f0 og r\u00edk \u00e1hersla l\u00f6g\u00f0 \u00e1 samkennd og sj\u00e1lfsumhyggju og er fyrir alla sem vilja\nfara inn \u00e1 vi\u00f0 og gefa s\u00e9r r\u00fdmi \u00ed dagsins \u00f6nn, fyrir alla aldursh\u00f3pa og er\nhugsa\u00f0 fyrir byrjendur og\/e\u00f0a \u00fe\u00e1 sem eru n\u00fdbyrja\u00f0ir \u00ed j\u00f3gai\u00f0kun. <\/p>\n\n\n\n<p>Prakt\u00edsk atri\u00f0i:&nbsp; \u00de\u00fa\nskalt leitast vi\u00f0 a\u00f0 gera j\u00f3gat\u00edmana \u00ed \u00f6ruggu r\u00fdmi heima hj\u00e1 \u00fe\u00e9r \u00fear sem \u00fe\u00fa ert\n\u00ed n\u00e6\u00f0i, \u00e1n truflunar, me\u00f0 t\u00f6lvuna fyrir framan \u00feig. Gott er a\u00f0 nota j\u00f3gad\u00fdnu,\nvera \u00ed \u00fe\u00e6gilegum f\u00f6tum, me\u00f0 hl\u00fdja sokka, sjal og hafa teppi og p\u00fa\u00f0a n\u00e1l\u00e6gt.\n\u00c6skilegt er a\u00f0 bor\u00f0a ekki einni klukkustund fyrir j\u00f3gat\u00edmann. &nbsp;Ath. Ekki er leyfilegt a\u00f0 deila j\u00f3gat\u00edmunum \u00e1n\nleyfis en fj\u00f6lskyldume\u00f0limir mega nj\u00f3ta g\u00f3\u00f0s af \ud83d\ude09<\/p>\n\n\n\n<p>M\u00e1na\u00f0arver\u00f0: 8.000 kr. fyrir m\u00e1nu\u00f0inn <\/p>\n\n\n\n<p>Frekari uppl\u00fdsingar og skr\u00e1ning \u00e1 <a href=\"mailto:edda@hugskref.is\">edda@hugskref.is<\/a> <\/p>\n\n\n\n<p>K\u00e6r kve\u00f0ja, Edda Margr\u00e9t&nbsp;\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Haust\u00f6nn 2021: Vikulegir j\u00f3gat\u00edmar sem fara fram \u00ed gegnum fjarb\u00fana\u00f0inn Zoom. Hver t\u00edmi er a\u00f0gengilegur \u00ed eina viku \u00feannig a\u00f0 \u00fe\u00fa getur gert t\u00edmann \u00feegar \u00fe\u00e9r hentar, eins oft og \u00fe\u00fa vilt. Hver t\u00edmi er 90 m\u00edn. Kennari:&nbsp; Edda Margr\u00e9t Gu\u00f0mundsd\u00f3ttir, s\u00e1lfr\u00e6\u00f0ingur me\u00f0 s\u00e9rh\u00e6fingu \u00ed n\u00favitundarmi\u00f0a\u00f0ri me\u00f0fer\u00f0 og j\u00f3gakennari. Bo\u00f0i\u00f0 upp \u00e1:&nbsp; \u00d6ndunar\u00e6fingar R\u00f3lega upphitun&hellip; <a class=\"more-link\" href=\"https:\/\/hugskref.is\/?p=2671\">Read More <span class=\"screen-reader-text\">Vikulegir fjar-j\u00f3gat\u00edmar Hjartastund<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/hugskref.is\/index.php?rest_route=\/wp\/v2\/posts\/2671"}],"collection":[{"href":"https:\/\/hugskref.is\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hugskref.is\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hugskref.is\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hugskref.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2671"}],"version-history":[{"count":2,"href":"https:\/\/hugskref.is\/index.php?rest_route=\/wp\/v2\/posts\/2671\/revisions"}],"predecessor-version":[{"id":2679,"href":"https:\/\/hugskref.is\/index.php?rest_route=\/wp\/v2\/posts\/2671\/revisions\/2679"}],"wp:attachment":[{"href":"https:\/\/hugskref.is\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2671"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hugskref.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2671"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hugskref.is\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}